Web7 dec. 2024 · लौकी में कई पोषक तत्व होते हैं और इसके अनेक स्वास्थ्य लाभ भी होते हैं, यह वज़न घटाने, लिवर को स्वस्थ रखने, और मधुमेह रोगियों के लिए भी सहायक होती है अधिक ... Web16 dec. 2024 · Lauki juice is high in choline. This helps in reducing stress levels and preventing anxiety issues. 7) Helps in digestion and gastrointestinal issues The …
Lauki: Health Benefits And Nutritional Value - TONEOP
Web14 dec. 2024 · Here are some of the health benefits of drinking lauki juice: Reduces stress: Consuming lauki juice on a daily basis can help in reducing stress as the water content in bottle gourd has a cooling effect on the body and mind. Good for heart health: This vegetable is extremely beneficial for keeping one’s heart-healthy. WebBottle Gourd, a vegetable which is used in almost all the Indian households. It is also called as Lauki, Ghia and Doodhi in North India, whereas it is called Sorekai in South India. It is an everyday vegetable which can be used to make sabzi, dal, pulao and many other dishes. You can also combine Bottle Gourd along with other vegetables to make it more … bookcases from ikea
6 healthy reasons to eat lauki or bottle gourd - TheHealthSite
Web6 okt. 2015 · With 98% water content and high fibre content, lauki juice helps in proper digestion of food. It also contains electrolytes that helps in maintaining electrolyte … Web19 nov. 2013 · Bottle Gourd Health Benefits. Bottle gourd is one such vegetable which is not liked by many as it has an insipid taste to it. In many parts of India, the bottle gourd is called as lauki, Kadhu and calabash too. Web4 jul. 2024 · Helps in weight loss For those looking to lose weight, drinking lauki juice can prove to be very useful. Filled with iron, vitamins and potassium, having lauki juice everyday will help you reduce weight. Helps in treating sleeping disorders Among other benefits of lauki, it also helps in treating sleep disorders. bookcases for little girls